Antiaging tip.

If I was as young as her I wouldn't be interested in an antiaging tip.

As we get older we find ourselves taking a greater interest in things like antiaging tip or tips.

How do we maintain our health as the years roll on?

Aging takes its toll on all of us in different ways. Some people seem to age much more rapidly than others. I remember the old saying “burning the candle at both ends”. In other words they were ignoring the care of their welfare and health.

However some of these people lived on to ripe old ages whilst others were constantly concerned about their diet and health.

This in my opinion seemed to be an ongoing worry for them and I am sure didn't help their longevity.

Life is intended to be enjoyed and constantly having to worry about your diet would not help you get much satisfaction out of it.

I am 90 years old and am still benefiting from good health and with very little use of any medication.

The greatest tip I have to offer is “ REDUCE YOUR USE OF SUGAR” and particularly fructose.

Slowly but surely a larger number of people are now becoming aware of the importance of this information.

Here is a report from a highly qualified Dr on this subject; Robert H. Lustig, MD, UCSF Professor of Paediatrics in the Division of Endocrinology, at the University of California-San Francisco.

He calls sugar A POISON.

Leave antiaging tip go to sugar addiction.

There is more a lot more information now becoming available on this subject because it has now become an addiction in modern society and unfortunately has now reached plague proportions.

This has been not only causing diabetes but it is also wreaking havoc with our health in many ways.

See also Sugar craving.

I trust you will find these tips are valuable in your search for antiaging information.