Antiaging therapies questions.
As we get older we find ourselves taking a greater interest in things like antiaging and would like to find something that really works.
How do we maintain our health as we put on the years?
Aging takes its toll on all of us in different ways. Some people seem to age much more rapidly than others.
I remember the old saying “burning the candle at both ends”. In other words they were ignoring the care of their welfare and health. Just busy enjoying themselves no matter what.
However some of these people lived on to ripe old ages whilst others were constantly concerned about their diet and deprived themselves of many pleasant things, perfectly safe and enjoyable things.
Life is intended to be enjoyed and constantly having to worry about your diet would not help you get much pleasure out of it particularly if you have become diabetic with all its problems and limitations.
So here is an important antiaging tip, “ REDUCE YOUR USE OF SUGAR” and particularly fructose.
You will not deprive yourself of many things in your diet once you have kicked this sugar or sweetness habit.
If you can do this it will pay you big dividends before you risk getting diabetic!
Slowly but surely a larger number of people are now becoming aware of the importance of this information and are coming to grips with it.
Here is a report from a highly qualified Medial Doctor on this subject; Robert H. Lustig, MD, UCSF Professor of Paediatrics in the Division of Endocrinology at the University of California-San Francisco.
He calls sugar A POISON.